Solitude

Solitude
Seek within....
Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Wednesday, September 14, 2016

CHAKRA - VYUHA..... (MAZE of LIFE)

CHAKRA - VYUHA.....
CHAKRA....  CIRCLE / CIRCULAR
VYUHA..... FORMATION
Chakravyuha was a circular  formation... A strategic  war  formation  used in epic Mahabharata  by Dhronacharya.... To trap warriors during the war....
I immediately  could think of a circular maze which is often used in theme parks across the world to confuse people with their way  out.... And
My very different perspective  could make me relate to both CHAKRAVYUHA and MAZE... To the VISCOUS  circle of  LIFE....
The faiths which believe in BIRTHS AND REBIRTHS.... can probably  relate to this theory of getting trapped into the cycle....
At times.... When we try and  figure out our certain  habits, thoughts, behavior  which are neither genetic nor environmentally  influenced  but still is a strong  trait in us which we blame it on our INNATE PERSONALITY... this innate feature we probably  have learnt or gathered while traveling  so many lives  and  thus  is reflected in us.....
Basically, we all try with our focus and passion to  release ourselves  from this maze and  some new players keep enjoying  the game and wandering  within the maze....
The lessons thus learnt in our lives are those landmarks which should help us take different  route with an attempt to seek that ultimate  freedom of our soul.... The alertness is thus required  to take life lessons as marked wrong route..... So that  we don't  get stuck there again and  again...
But.... What really  happens isn't as simple as a game of maze...we are humans who only  use our given smartness to hurt, harm and win over  people banging  into  us while traveling into the maze and we totally  forget that our prime motive is to get out of that  for liberation....
Humans, get either into tiffs or emotionally attached to the other players and are stuck there... Settled there... Rather, as an aware candidate, one needs to be on constant  move and find the way out themselves... En-route if they find another such  alert individual who has had his/her part of experience of some different  wrong routes... Thus, such  people as soul mates can join  hands to their ultimate  destination.... It is but not  mandatory to seek a mate.... If one has to they do  meet on life journey but  individual  search should  never stop...
Like... Abhimanyu.... The soul  does  know its way out of this charavyuha.... Only  thing essential is to maintain  alertness and focus on the goal.... Rest we will be guided by our souls...
Lets enjoy our life game....

Tuesday, August 18, 2015

Effective Communication with High EQ

Communication ...considered and believed to either create problems or end problems. ..

Where does your pattern belong???are you able to bring about solutions or create confusions by speaking? ????

The truth hidden behind your pattern is your EMOTIONAL INTELLIGENCE or EMOTIONAL QUOTIENT (EI or EQ)

Unlike IQ ..which is God gifted..EQ is mouldable...which means we can develop EQ as high as we want....
The fact which was established that all those who are full of life and highly successful are a combination of 80% EQ and 20% IQ...This reflects the importance of EQ in our lives.

Basically a high EQ is helpful in following ways:
Understanding Our own emotions
Understanding others emotions
Management of our emotions
Management of our relationship with others.

All these create an individual's life the way they are existing. ..There is communication which is directly influenced by our emotions. ..not necessarily only verbal even non verbal communication which is often not in control speaks even louder than words! !!

So how do we communicate effectively to express honest emotions without offending others is a crucial art each one must develop.

Few steps to communicate well with emotional quotient :

1. Understand self emotions(feeling sad, happy,jealous, guilty,angry ,etc)

2. Put yourself into others shoes and try to perceive their possible emotions. ...

3. Manage self emotions (like if feeling angry. .try to first calm down after realisation of anger...)

4. Rehearse or plan to express your actual emotion in a very assertive manner and then actually speak up without fumbling or getting anxious or aggressive. ..(e.g. to express a dislike in behavior to someone you  say, "I understand that you have your reasons too but the way you behaved was offending and I am pretty much hurt. ")
This part is very important and  delicate ..if not delivered well can ruin things further. ..

This requires continuous practice and is an essential part to lead easy life...

For any workshops or personal counselling for the above feel free to message on kmp6501@gmail.com.

Thursday, July 16, 2015

I Am Always RIGHT! !!!!

I ,The Personal Pronoun I!

I is the most important element in this Universe and the weakest of all also reflect the strongest of "I".

Often we find ourselves justifying our point even after the apparent conflict is over but we fail to realise that we have given rise to internal conflict.

To make it more explanatory ;

Every moment or many times we undergo many differences with people around us ,be it personal or professional. All of us have a personality formed influenced by our cultures,education, intellect ,environment and experiences. These factors have a very strong hold over our thought processes which generally work in a set direction and at every stage in life we feel we have gained the ultimate knowledge from which we form firm blocks. ....these blocks close our mental doors to any conflicting yet innovative thought presented by someone ....this is when the urge to pour out our valuable belief is at its peak. Most of us even end up doing that but what is the outcome? ????

If people agree with us we feel elevated and more we firmly tighten our belief systems but ....If someone who disagrees;  we as humans cannot bear the EGO being challenged. ..intellect, etc being questioned  to which our emotions get deeply affected and a simple discussion or episode becomes conflicting. ...

The conflict thus ended even if was favoured in our interest after the storm of emotions poured out over the simple thing "I  AM RIGHT"....is raising an Internal conflict with self as it's this intellect that needs a stamp ....SOUL IS NOT EVEN CONCERNED with what's the conflict leading to.....

To put it in simple words. ...All Our Achievements ,Recognitions are for this societal approval of our existence ,the core self is not affected by our superficial acts thus I AM RIGHT really shouldn't have any impact on our peace within. ...
Approved or disapproved  by others if internal peace is stable then YOU ARE RIGHT,ABSOLUTELY RIGHT!!!!!

Saturday, March 21, 2015

Relationship Requisites...Really????

Relationship ;we all are born with.....
If no one then at least parents and this universe. Have we realised that moment an individual is born there are set rules attached to that soul for existence and all those born who cannot abide by them are discarded.
Underdeveloped or completely dependant state which some souls are are unfortunately not welcomed well and segregated in society as the rules aren't applicable to those.
Even among normal people all those who do not abide by the rules set to be in that xyz relationship are secluded.

In a way all the souls are connected to one another by a chord but on a human level only USEFULNESS IS ACCEPTABLE . That fact is clearly noticed when couples decide to have kids and the moment child is born is attached list of do's and don't s to be able to be liked and accepted by all.

In spite of all levied rules and regulations why are natural relationship s too not sustained at times when children dont care for old parents or even if they do there is grumble within.

The fact remains that forcibly trying to create love, responsibility using rules of relationship can never ever show the desired outcome but rather letting the individual be and let people CARE OUT OF SENSITIVITY Not RESPONSIBILITY.

CAN WE ALL START BY TEACHING KIDS SENSITIVITY which can even create a more voluntarily accepted responsibility ..

Saturday, February 28, 2015

BEING SENSITIVE =BEING HUMAN

We all have sentiments but why do they have a cursing effect????
Its when they are only for SELF and OVER ABSORPTION of these emotional phases. .
Its SENSITIVITY that's the HUMAN NEED and Let's Nurture that. .
The video explains the difference between SENSITIVE AND SENTIMENTAL.
Are You Sensitive or Sentimental? By Ms. Kinjal Pandya HELP TALKS Video: http://youtu.be/xFLKtuQa7Jk